Shaddock: calories and nutrition facts
Shaddock has 0 kcal per 100 g. One serving, 1 Half fruit (200 g), has 0 kcal.
- Calories
- 0 kcal
- Protein
- 0.5 g
- Carbohydrates
- 0 g
- Fat
- 0.3 g
Per 100 g
Shaddock: how many calories?
Shaddock has 0 kcal per 100 g, with 0.5 g protein, 0 g carbs and 0.3 g fat. A 200 g serving (1 Half fruit) has 0 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein42%
- Carbohydrates0%
- Fat58%
Calculate a portion
- Calories
- 0 kcal
- Protein
- 1 g
- Carbohydrates
- 0 g
- Fat
- 0.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Fat | 0.3 g | 0.6 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.5 g | 1 g |
| Sodium | 0 mg | 0 mg |
| Water | 90.6 g | 181.2 g |
| Vitamin C | 44.2 mg | 88.4 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(0 kcal) | 0% |
| Fat(0.3 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(0.5 g) | 1% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Shaddock: frequently asked questions
Shaddock: how many calories per serving?
A 200 g serving (1 Half fruit) has 0 kcal.
Shaddock: how much protein?
Shaddock contains 0.5 g of protein per 100 g, 1% of the 50 g reference intake.
Shaddock: how much fibre?
Shaddock provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
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