Chapter 1
Born where every calorie counts
In the Sahara, food is scarce and every bite counts. To survive, a fennec has to know exactly what a meal gives him: not too much, not too little. Fanak grew up with a single rule, the rule of the dunes: balance.
1.5 kg
soaking wet - the smallest fox in the world
15 cm
of ears, to hear a beetle under the sand
0 bottles
he gets almost all his water from his food
Chapter 2
Ears made for listening
His huge ears can hear a beetle scratching under the sand. In Ubod, they listen to your goals, your pace and your messy days. Fanak doesn't force a diet on you: he adapts to you.
Chapter 3
Supermarket shock
One evening, Fanak followed the smell of a croissant all the way to the city. Then the shock: aisles as far as the eye can see, unreadable labels, giant portions. He pulled out his magnifying glass and learned to decode every barcode. Today he knows more than 100,000 of them - and reads them to you in 2 seconds.
Chapter 4
He put his glasses on
Protein, carbs, fat, fibre: Fanak studied it all to become your coach. Snap your plate and he recognises the food. Ask him a question and he answers. Stuck on a recipe? He gives you its macros.
Chapter 5
The bandana, his black belt
Every day you log your meals, your streak grows - and Fanak's bandana changes colour, like a martial-arts belt. Green to start, yellow at 3 days, orange at 7, blue at 14, violet at 30, burgundy at 60... and gold at 100 days. Your move.
Start
3 days
7 days
14 days
30 days
60 days
100 days
