Rouille sauce: calories and nutrition facts
Rouille sauce has 551 kcal per 100 g. One serving, 1 Tablespoon (30 g), has 165 kcal.
- Calories
- 551 kcal
- Protein
- 0.6 g
- Carbohydrates
- 2.7 g
- Fat
- 59.8 g
Per 100 g
Rouille sauce: how many calories?
Rouille sauce has 551 kcal per 100 g, with 0.6 g protein, 2.7 g carbs and 59.8 g fat. A 30 g serving (1 Tablespoon) has 165 kcal. That is more than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein0%
- Carbohydrates2%
- Fat98%
Calculate a portion
- Calories
- 165 kcal
- Protein
- 0.2 g
- Carbohydrates
- 0.8 g
- Fat
- 17.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 551 kcal | 165 kcal |
| Fat | 59.8 g | 17.9 g |
| of which saturated fat | 4.3 g | 1.3 g |
| Carbohydrates | 2.7 g | 0.8 g |
| of which sugars | 0.8 g | 0.2 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 0.6 g | 0.2 g |
| Sodium | 470 mg | 141 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(551 kcal) | 28% |
| Fat(59.8 g) | 85% |
| of which saturated fat(4.3 g) | 22% |
| Carbohydrates(2.7 g) | 1% |
| of which sugars(0.8 g) | 1% |
| Protein(0.6 g) | 1% |
| Salt(1.18 g) | 20% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Rouille sauce: frequently asked questions
Rouille sauce: how many calories per serving?
A 30 g serving (1 Tablespoon) has 165 kcal.
Rouille sauce: how much protein?
Rouille sauce contains 0.6 g of protein per 100 g, 1% of the 50 g reference intake.
Rouille sauce: how much fibre?
Rouille sauce provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Rouille sauce: how much makes 100 kcal?
100 kcal is about 18 g of this food.
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