Peanut oil: calories and nutrition facts
Peanut oil has 899 kcal per 100 g. One serving, 1 Tablespoon (15 g), has 135 kcal.
- Calories
- 899 kcal
- Protein
- 0.3 g
- Carbohydrates
- 0 g
- Fat
- 99.9 g
Per 100 g
Peanut oil: how many calories?
Peanut oil has 899 kcal per 100 g, with 0.3 g protein, 0 g carbs and 99.9 g fat. A 15 g serving (1 Tablespoon) has 135 kcal. That is more than the average for Fats (743 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein0%
- Carbohydrates0%
- Fat100%
Calculate a portion
- Calories
- 135 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fat
- 15 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (15 g) |
|---|---|---|
| Calories | 899 kcal | 135 kcal |
| Fat | 99.9 g | 15 g |
| of which saturated fat | 16.2 g | 2.4 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.3 g | 0 g |
| Sodium | 5 mg | 1 mg |
| Water | 0.1 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 1 mg | 0 mg |
| Iron | 0.1 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(899 kcal) | 45% |
| Fat(99.9 g) | 143% |
| of which saturated fat(16.2 g) | 81% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(0.3 g) | 1% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Peanut oil: frequently asked questions
Peanut oil: how many calories per serving?
A 15 g serving (1 Tablespoon) has 135 kcal.
Peanut oil: how much protein?
Peanut oil contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.
Peanut oil: how much fibre?
Peanut oil provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Peanut oil: how much makes 100 kcal?
100 kcal is about 11 g of this food.
Recipes with this food
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- Omega 3 half-salt margarine506 kcal
- Omega 3 soft spread508 kcal
- Omega 3 spread501 kcal
- Palm kernel oil900 kcal
- Palm oil900 kcal
- Plant sterol spread547 kcal
- Poppy seed oil900 kcal
- Rapeseed oil900 kcal
- Raw fatty bacon810 kcal
- Refined coconut oil900 kcal
- Rice bran oil900 kcal
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