Raw fatty bacon: calories and nutrition facts

Raw fatty bacon has 810 kcal per 100 g. One serving, 1 Slice (20 g), has 162 kcal.

Calories: 810 kcal
Protein: 2.9 g
Carbohydrates: 0 g
Fat: 88.7 g

Per 100 g

Raw fatty bacon: how many calories?

Raw fatty bacon has 810 kcal per 100 g, with 2.9 g protein, 0 g carbs and 88.7 g fat. A 20 g serving (1 Slice) has 162 kcal. That is close to the average for Fats (743 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein1%
Carbohydrates0%
Fat99%

Calculate a portion

Amountg

Calories: 162 kcal
Protein: 0.6 g
Carbohydrates: 0 g
Fat: 17.7 g

Nutrition facts

Nutrient	Per 100 g	Per serving (20 g)
Calories	810 kcal	162 kcal
Fat	88.7 g	17.7 g
of which saturated fat	32.2 g	6.4 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	2.9 g	0.6 g
Sodium	11 mg	2 mg
Water	7.7 g	1.5 g
Vitamin C	0 mg	0 mg
Calcium	2 mg	0 mg
Iron	0.2 mg	0 mg
Potassium	65 mg	13 mg
Magnesium	2 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(810 kcal)	41%
Fat(88.7 g)	127%
of which saturated fat(32.2 g)	161%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(2.9 g)	6%
Salt(0.03 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)
Low sodium (120 mg or less)

Raw fatty bacon: frequently asked questions

Raw fatty bacon: how many calories per serving?

A 20 g serving (1 Slice) has 162 kcal.

Raw fatty bacon: how much protein?

Raw fatty bacon contains 2.9 g of protein per 100 g, 6% of the 50 g reference intake.

Raw fatty bacon: how much fibre?

Raw fatty bacon provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Raw fatty bacon: how much makes 100 kcal?

100 kcal is about 12 g of this food.

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