Meal replacement dessert cream: calories and nutrition facts

Meal replacement dessert cream has 89 kcal per 100 g. One serving, 1 Serving (200 g), has 179 kcal.

Calories: 89 kcal
Protein: 6.4 g
Carbohydrates: 9.3 g
Fat: 2.8 g

Per 100 g

Meal replacement dessert cream: how many calories?

Meal replacement dessert cream has 89 kcal per 100 g, with 6.4 g protein, 9.3 g carbs and 2.8 g fat. A 200 g serving (1 Serving) has 179 kcal. That is less than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein29%
Carbohydrates42%
Fat28%

Calculate a portion

Amountg

Calories: 179 kcal
Protein: 12.9 g
Carbohydrates: 18.6 g
Fat: 5.5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	89 kcal	179 kcal
Fat	2.8 g	5.5 g
of which saturated fat	1 g	2 g
Carbohydrates	9.3 g	18.6 g
of which sugars	6.6 g	13.1 g
Fiber	1.2 g	2.4 g
Protein	6.4 g	12.9 g
Sodium	85 mg	169 mg
Water	79.6 g	159.2 g
Vitamin C	6.4 mg	12.9 mg
Calcium	120 mg	240 mg
Iron	2.3 mg	4.6 mg
Potassium	250 mg	500 mg
Magnesium	31 mg	61 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(89 kcal)	4%
Fat(2.8 g)	4%
of which saturated fat(1 g)	5%
Carbohydrates(9.3 g)	4%
of which sugars(6.6 g)	7%
Protein(6.4 g)	13%
Salt(0.21 g)	4%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low fat (3 g or less)
Low sodium (120 mg or less)

Meal replacement dessert cream: frequently asked questions

Meal replacement dessert cream: how many calories per serving?

A 200 g serving (1 Serving) has 179 kcal.

Meal replacement dessert cream: how much protein?

Meal replacement dessert cream contains 6.4 g of protein per 100 g, 13% of the 50 g reference intake.

Meal replacement dessert cream: how much fibre?

Meal replacement dessert cream provides 1.2 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.

Meal replacement dessert cream: how much makes 100 kcal?

100 kcal is about 112 g of this food.

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