Light vinaigrette: calories and nutrition facts

Light vinaigrette has 251 kcal per 100 g. One serving, 1 Tablespoon (15 g), has 38 kcal.

Calories: 251 kcal
Protein: 0.3 g
Carbohydrates: 2.4 g
Fat: 26.4 g

Per 100 g

Light vinaigrette: how many calories?

Light vinaigrette has 251 kcal per 100 g, with 0.3 g protein, 2.4 g carbs and 26.4 g fat. A 15 g serving (1 Tablespoon) has 38 kcal. That is more than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein0%
Carbohydrates4%
Fat96%

Calculate a portion

Amountg

Calories: 38 kcal
Protein: 0 g
Carbohydrates: 0.4 g
Fat: 4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (15 g)
Calories	251 kcal	38 kcal
Fat	26.4 g	4 g
of which saturated fat	2.2 g	0.3 g
Carbohydrates	2.4 g	0.4 g
of which sugars	1.7 g	0.3 g
Fiber	0.5 g	0.1 g
Protein	0.3 g	0 g
Sodium	761 mg	114 mg
Water	67.3 g	10.1 g
Vitamin C	0.5 mg	0.1 mg
Calcium	21 mg	3 mg
Iron	0.2 mg	0 mg
Potassium	32 mg	5 mg
Magnesium	6 mg	1 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(251 kcal)	13%
Fat(26.4 g)	38%
of which saturated fat(2.2 g)	11%
Carbohydrates(2.4 g)	1%
of which sugars(1.7 g)	2%
Protein(0.3 g)	1%
Salt(1.9 g)	32%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Light vinaigrette: frequently asked questions

Light vinaigrette: how many calories per serving?

A 15 g serving (1 Tablespoon) has 38 kcal.

Light vinaigrette: how much protein?

Light vinaigrette contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.

Light vinaigrette: how much fibre?

Light vinaigrette provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.

Light vinaigrette: how much makes 100 kcal?

100 kcal is about 40 g of this food.

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