Fresh vegetable ravioli: calories and nutrition facts
Fresh vegetable ravioli has 255 kcal per 100 g. One serving, 1 Plate (200 g), has 510 kcal.
- Calories
- 255 kcal
- Protein
- 9.4 g
- Carbohydrates
- 41.4 g
- Fat
- 5.1 g
Per 100 g
Fresh vegetable ravioli: how many calories?
Fresh vegetable ravioli has 255 kcal per 100 g, with 9.4 g protein, 41.4 g carbs and 5.1 g fat. A 200 g serving (1 Plate) has 510 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein15%
- Carbohydrates67%
- Fat18%
Calculate a portion
- Calories
- 510 kcal
- Protein
- 18.8 g
- Carbohydrates
- 82.8 g
- Fat
- 10.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 255 kcal | 510 kcal |
| Fat | 5.1 g | 10.1 g |
| of which saturated fat | 1.7 g | 3.5 g |
| Carbohydrates | 41.4 g | 82.8 g |
| of which sugars | 3.1 g | 6.3 g |
| Fiber | 3 g | 6 g |
| Protein | 9.4 g | 18.8 g |
| Sodium | 339 mg | 678 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(255 kcal) | 13% |
| Fat(5.1 g) | 7% |
| of which saturated fat(1.7 g) | 9% |
| Carbohydrates(41.4 g) | 16% |
| of which sugars(3.1 g) | 3% |
| Protein(9.4 g) | 19% |
| Salt(0.85 g) | 14% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Source of fibre (at least 3 g)
- Low sugars (5 g or less)
Fresh vegetable ravioli: frequently asked questions
Fresh vegetable ravioli: how many calories per serving?
A 200 g serving (1 Plate) has 510 kcal.
Fresh vegetable ravioli: how much protein?
Fresh vegetable ravioli contains 9.4 g of protein per 100 g, 19% of the 50 g reference intake.
Fresh vegetable ravioli: how much fibre?
Fresh vegetable ravioli provides 3 g of fibre per 100 g, 12% of the 25 g a day recommended by EFSA.
Fresh vegetable ravioli: how much makes 100 kcal?
100 kcal is about 39 g of this food.
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