Candied fruit cake: calories and nutrition facts
Candied fruit cake has 360 kcal per 100 g. One serving, 1 Slice (60 g), has 216 kcal.
- Calories
- 360 kcal
- Protein
- 4.2 g
- Carbohydrates
- 55.2 g
- Fat
- 12.6 g
Per 100 g
Candied fruit cake: how many calories?
Candied fruit cake has 360 kcal per 100 g, with 4.2 g protein, 55.2 g carbs and 12.6 g fat. A 60 g serving (1 Slice) has 216 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates63%
- Fat32%
Calculate a portion
- Calories
- 216 kcal
- Protein
- 2.5 g
- Carbohydrates
- 33.1 g
- Fat
- 7.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (60 g) |
|---|---|---|
| Calories | 360 kcal | 216 kcal |
| Fat | 12.6 g | 7.6 g |
| of which saturated fat | 1.6 g | 1 g |
| Carbohydrates | 55.2 g | 33.1 g |
| of which sugars | 35.8 g | 21.5 g |
| Fiber | 2.1 g | 1.3 g |
| Protein | 4.2 g | 2.5 g |
| Sodium | 234 mg | 140 mg |
| Water | 23.5 g | 14.1 g |
| Vitamin C | 0.5 mg | 0.3 mg |
| Calcium | 42 mg | 25 mg |
| Iron | 0.8 mg | 0.5 mg |
| Potassium | 190 mg | 114 mg |
| Magnesium | 13 mg | 8 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(360 kcal) | 18% |
| Fat(12.6 g) | 18% |
| of which saturated fat(1.6 g) | 8% |
| Carbohydrates(55.2 g) | 21% |
| of which sugars(35.8 g) | 40% |
| Protein(4.2 g) | 8% |
| Salt(0.59 g) | 10% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Candied fruit cake: frequently asked questions
Candied fruit cake: how many calories per serving?
A 60 g serving (1 Slice) has 216 kcal.
Candied fruit cake: how much protein?
Candied fruit cake contains 4.2 g of protein per 100 g, 8% of the 50 g reference intake.
Candied fruit cake: how much fibre?
Candied fruit cake provides 2.1 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Candied fruit cake: how much makes 100 kcal?
100 kcal is about 28 g of this food.
More foods in this category
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- Butter shortbread biscuit481 kcal
- Cake410 kcal
- Calisson from Aix-en-Provence440 kcal
- Candied chestnut320 kcal
- Candied fruit297 kcal
- Candied orange peel307 kcal
- Cane molasses300 kcal
- Canelé298 kcal
- Caramelized peanuts544 kcal
- Cheesecake337 kcal
- Cherry jam238 kcal
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