Calisson from Aix-en-Provence: calories and nutrition facts

Calisson from Aix-en-Provence has 440 kcal per 100 g. One serving, 2 calissons (30 g), has 132 kcal.

Calories: 440 kcal
Protein: 8 g
Carbohydrates: 59.8 g
Fat: 18 g

Per 100 g

Calisson from Aix-en-Provence: how many calories?

Calisson from Aix-en-Provence has 440 kcal per 100 g, with 8 g protein, 59.8 g carbs and 18 g fat. A 30 g serving (2 calissons) has 132 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein7%
Carbohydrates55%
Fat37%

Calculate a portion

Amountg

Calories: 132 kcal
Protein: 2.4 g
Carbohydrates: 17.9 g
Fat: 5.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	440 kcal	132 kcal
Fat	18 g	5.4 g
of which saturated fat	1.7 g	0.5 g
Carbohydrates	59.8 g	17.9 g
of which sugars	49.6 g	14.9 g
Fiber	3.1 g	0.9 g
Protein	8 g	2.4 g
Sodium	12 mg	4 mg
Water	10 g	3 g
Vitamin C	0.5 mg	0.2 mg
Calcium	81 mg	24 mg
Iron	0 mg	0 mg
Potassium	210 mg	63 mg
Magnesium	67 mg	20 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(440 kcal)	22%
Fat(18 g)	26%
of which saturated fat(1.7 g)	9%
Carbohydrates(59.8 g)	23%
of which sugars(49.6 g)	55%
Protein(8 g)	16%
Salt(0.03 g)	1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of fibre (at least 3 g)
Low sodium (120 mg or less)

Calisson from Aix-en-Provence: frequently asked questions

Calisson from Aix-en-Provence: how many calories per serving?

A 30 g serving (2 calissons) has 132 kcal.

Calisson from Aix-en-Provence: how much protein?

Calisson from Aix-en-Provence contains 8 g of protein per 100 g, 16% of the 50 g reference intake.

Calisson from Aix-en-Provence: how much fibre?

Calisson from Aix-en-Provence provides 3.1 g of fibre per 100 g, 12% of the 25 g a day recommended by EFSA.

Calisson from Aix-en-Provence: how much makes 100 kcal?

100 kcal is about 23 g of this food.

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