Caramelized peanuts: calories and nutrition facts
Caramelized peanuts has 544 kcal per 100 g. One serving, 1 Handful (30 g), has 163 kcal.
- Calories
- 544 kcal
- Protein
- 12.9 g
- Carbohydrates
- 51.4 g
- Fat
- 29.7 g
Per 100 g
Caramelized peanuts: how many calories?
Caramelized peanuts has 544 kcal per 100 g, with 12.9 g protein, 51.4 g carbs and 29.7 g fat. A 30 g serving (1 Handful) has 163 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein10%
- Carbohydrates39%
- Fat51%
Calculate a portion
- Calories
- 163 kcal
- Protein
- 3.9 g
- Carbohydrates
- 15.4 g
- Fat
- 8.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 544 kcal | 163 kcal |
| Fat | 29.7 g | 8.9 g |
| of which saturated fat | 4 g | 1.2 g |
| Carbohydrates | 51.4 g | 15.4 g |
| of which sugars | 44.7 g | 13.4 g |
| Fiber | 6.1 g | 1.8 g |
| Protein | 12.9 g | 3.9 g |
| Sodium | 5 mg | 2 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(544 kcal) | 27% |
| Fat(29.7 g) | 42% |
| of which saturated fat(4 g) | 20% |
| Carbohydrates(51.4 g) | 20% |
| of which sugars(44.7 g) | 50% |
| Protein(12.9 g) | 26% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High fibre (at least 6 g)
- Low sodium (120 mg or less)
Caramelized peanuts: frequently asked questions
Caramelized peanuts: how many calories per serving?
A 30 g serving (1 Handful) has 163 kcal.
Caramelized peanuts: how much protein?
Caramelized peanuts contains 12.9 g of protein per 100 g, 26% of the 50 g reference intake.
Caramelized peanuts: how much fibre?
Caramelized peanuts provides 6.1 g of fibre per 100 g, 24% of the 25 g a day recommended by EFSA.
Caramelized peanuts: how much makes 100 kcal?
100 kcal is about 18 g of this food.
Recipes with this food
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