
Asian-style pan-seared salmon
MAGGI® Asian Pan-Fry Sauce, salmon, red bell pepper, spring onion, peanuts, olive oil
- 408 kcal per serving
- Total time 24 min
- 2 servings
- Protein
- 5.7 g
- Carbohydrates
- 13.5 g
- Fat
- 26.3 g
- Fiber
- 5.1 g
Where the calories come from
- Protein7%
- Carbohydrates17%
- Fat76%
Ingredients
2 servings
- 2 tablespoons of MAGGI® Asian Pan-Fry Sauce
- 200 g salmon (fillet)
- 1 red bell pepper
- 1 spring onion
- 1 handful of peanuts
- olive oil
Steps
- 1
Cut the bell pepper, chop the spring onions, and cut the salmon into cubes.
- 2
Sauté the bell pepper in a pan with a little olive oil for 3 minutes.
- 3
Add the salmon and let it cook for 5 minutes.
- 4
Add the Asian sauce, stir, and let it cook for 1 minute over low heat. Sprinkle with crushed peanuts and it's ready!
Asian-style pan-seared salmon: how many calories per serving?
One serving of this recipe has 408 kcal, 6 g protein, 13 g carbs and 26 g fat. The recipe makes 2 servings. Allow 24 min in total.
Frequently asked questions
Asian-style pan-seared salmon: how long does it take?
Allow 24 min in total: 15 min prep and 9 min cooking.
Asian-style pan-seared salmon: is it high in protein?
Protein provides 6% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.
- Dairy Free
- Lunch
- Dinner
- Gluten Free
- Fish
- Family dish

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