Tuna and potato salad
This refreshing tuna and potato salad is a high-protein, heart-healthy meal packed with lean muscle-building nutrients and omega-3 fatty acids. Bursting with fresh vegetables, it provides an excellent source of vitamin C, potassium, and antioxidants to support immunity and overall vitality in every bite.
- 240 kcal per serving
- Total time 35 min
- 1 serving
- Protein
- 18 g
- Carbohydrates
- 33.9 g
- Fat
- 2.6 g
- Fiber
- 5.9 g
Where the calories come from
- Protein31%
- Carbohydrates59%
- Fat10%
Ingredients
1 serving
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeTuna and potato salad: how many calories per serving?
One serving of this recipe has 240 kcal, 18 g protein, 34 g carbs and 3 g fat. The recipe makes 1 serving. Allow 35 min in total.
Frequently asked questions
Tuna and potato salad: how long does it take?
Allow 35 min in total: 15 min prep and 20 min cooking.
Tuna and potato salad: is it high in protein?
Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dairy Free
- Dinner
- Egg Free
- Gluten Free
- Fish
- Meal-Prep
- Pork Free
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