Spicy chicken and salad wrap

Spicy chicken and salad wrap

This high-protein wrap features tender poultry and Greek yogurt for a nutrient-dense meal rich in muscle-building amino acids and probiotics. Bursting with vitamin C from fresh bell peppers and hydrating cucumbers, this vibrant dish offers a perfect balance of essential minerals and energizing fiber to keep you fueled and satisfied.

  • 400 kcal per serving
  • Total time 10 min
  • 1 serving
Protein
31.7 g
Carbohydrates
39 g
Fat
11.6 g
Fiber
7.7 g

Where the calories come from

  • Protein33%
  • Carbohydrates40%
  • Fat27%

Ingredients

1 serving

Steps

All 3 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Spicy chicken and salad wrap: how many calories per serving?

One serving of this recipe has 400 kcal, 32 g protein, 39 g carbs and 12 g fat. The recipe makes 1 serving. Allow 10 min in total.

Frequently asked questions

Spicy chicken and salad wrap: how long does it take?

Allow 10 min in total.

Spicy chicken and salad wrap: is it high in protein?

Yes: protein provides 32% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Similar recipes

Your personal calorie plan in 2 minutes

Start for free