Tartiflette cheese: calories and nutrition facts
Tartiflette cheese has 320 kcal per 100 g. One serving, 1 Serving (30 g), has 96 kcal.
- Calories
- 320 kcal
- Protein
- 20.2 g
- Carbohydrates
- 0.7 g
- Fat
- 26.4 g
Per 100 g
Tartiflette cheese: how many calories?
Tartiflette cheese has 320 kcal per 100 g, with 20.2 g protein, 0.7 g carbs and 26.4 g fat. A 30 g serving (1 Serving) has 96 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein25%
- Carbohydrates1%
- Fat74%
Calculate a portion
- Calories
- 96 kcal
- Protein
- 6.1 g
- Carbohydrates
- 0.2 g
- Fat
- 7.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 320 kcal | 96 kcal |
| Fat | 26.4 g | 7.9 g |
| of which saturated fat | 18.5 g | 5.6 g |
| Carbohydrates | 0.7 g | 0.2 g |
| of which sugars | 0.7 g | 0.2 g |
| Fiber | 1 g | 0.3 g |
| Protein | 20.2 g | 6.1 g |
| Sodium | 595 mg | 179 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 495 mg | 149 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(320 kcal) | 16% |
| Fat(26.4 g) | 38% |
| of which saturated fat(18.5 g) | 93% |
| Carbohydrates(0.7 g) | 0% |
| of which sugars(0.7 g) | 1% |
| Protein(20.2 g) | 40% |
| Salt(1.49 g) | 25% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Tartiflette cheese: frequently asked questions
Tartiflette cheese: how many calories per serving?
A 30 g serving (1 Serving) has 96 kcal.
Tartiflette cheese: how much protein?
Tartiflette cheese contains 20.2 g of protein per 100 g, 40% of the 50 g reference intake.
Tartiflette cheese: how much fibre?
Tartiflette cheese provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.
Tartiflette cheese: how much makes 100 kcal?
100 kcal is about 31 g of this food.
More foods in this category
- Sweetened flavored petit suisse93 kcal
- Sweetened flavored yogurt86 kcal
- Sweetened fruit yogurt92 kcal
- Sweetened Greek yogurt134 kcal
- Sweetened plain yogurt85 kcal
- Sweetened sheep's milk yogurt93 kcal
- Tête de Moine cheese415 kcal
- Thick light cream165 kcal
- Tome des Bauges cheese381 kcal
- Tomme cheese364 kcal
- Tomme de Savoie cheese361 kcal
- Triple cream cheese380 kcal
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