Sweetened drinkable yogurt: calories and nutrition facts

Sweetened drinkable yogurt has 73 kcal per 100 g. One serving, 1 Bottle (250 g), has 183 kcal.

Calories: 73 kcal
Protein: 3 g
Carbohydrates: 12.3 g
Fat: 1.4 g

Per 100 g

Sweetened drinkable yogurt: how many calories?

Sweetened drinkable yogurt has 73 kcal per 100 g, with 3 g protein, 12.3 g carbs and 1.4 g fat. A 250 g serving (1 Bottle) has 183 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein16%
Carbohydrates67%
Fat17%

Calculate a portion

Amountg

Calories: 183 kcal
Protein: 7.5 g
Carbohydrates: 30.8 g
Fat: 3.5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (250 g)
Calories	73 kcal	183 kcal
Fat	1.4 g	3.5 g
of which saturated fat	0.9 g	2.3 g
Carbohydrates	12.3 g	30.8 g
of which sugars	12.1 g	30.3 g
Fiber	0.1 g	0.2 g
Protein	3 g	7.5 g
Sodium	36 mg	90 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	141 mg	353 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(73 kcal)	4%
Fat(1.4 g)	2%
of which saturated fat(0.9 g)	5%
Carbohydrates(12.3 g)	5%
of which sugars(12.1 g)	13%
Protein(3 g)	6%
Salt(0.09 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low fat (3 g or less)
Low sodium (120 mg or less)

Sweetened drinkable yogurt: frequently asked questions

Sweetened drinkable yogurt: how many calories per serving?

A 250 g serving (1 Bottle) has 183 kcal.

Sweetened drinkable yogurt: how much protein?

Sweetened drinkable yogurt contains 3 g of protein per 100 g, 6% of the 50 g reference intake.

Sweetened drinkable yogurt: how much fibre?

Sweetened drinkable yogurt provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Sweetened drinkable yogurt: how much makes 100 kcal?

100 kcal is about 136 g of this food.

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