Raw veal sweetbread: calories and nutrition facts

Raw veal sweetbread has 97 kcal per 100 g. One serving, 1 Serving (150 g), has 145 kcal.

Calories: 97 kcal
Protein: 17.2 g
Carbohydrates: 0 g
Fat: 3.1 g

Per 100 g

Raw veal sweetbread: how many calories?

Raw veal sweetbread has 97 kcal per 100 g, with 17.2 g protein, 0 g carbs and 3.1 g fat. A 150 g serving (1 Serving) has 145 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein71%
Carbohydrates0%
Fat29%

Calculate a portion

Amountg

Calories: 145 kcal
Protein: 25.8 g
Carbohydrates: 0 g
Fat: 4.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	97 kcal	145 kcal
Fat	3.1 g	4.6 g
of which saturated fat	0.8 g	1.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	17.2 g	25.8 g
Sodium	67 mg	101 mg
Water	79.2 g	118.8 g
Vitamin C	49.2 mg	73.8 mg
Calcium	3 mg	5 mg
Iron	1.1 mg	1.6 mg
Potassium	488 mg	732 mg
Magnesium	23 mg	35 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(97 kcal)	5%
Fat(3.1 g)	4%
of which saturated fat(0.8 g)	4%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(17.2 g)	34%
Salt(0.17 g)	3%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Raw veal sweetbread: frequently asked questions

Raw veal sweetbread: how many calories per serving?

A 150 g serving (1 Serving) has 145 kcal.

Raw veal sweetbread: how much protein?

Raw veal sweetbread contains 17.2 g of protein per 100 g, 34% of the 50 g reference intake.

Raw veal sweetbread: how much fibre?

Raw veal sweetbread provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Raw veal sweetbread: how much makes 100 kcal?

100 kcal is about 104 g of this food.

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