Poultry sausage: calories and nutrition facts
Poultry sausage has 239 kcal per 100 g. One serving, 2 Sausages (100 g), has 239 kcal.
- Calories
- 239 kcal
- Protein
- 15.6 g
- Carbohydrates
- 1.1 g
- Fat
- 19.1 g
Per 100 g
Poultry sausage: how many calories?
Poultry sausage has 239 kcal per 100 g, with 15.6 g protein, 1.1 g carbs and 19.1 g fat. A 100 g serving (2 Sausages) has 239 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein26%
- Carbohydrates2%
- Fat72%
Calculate a portion
- Calories
- 239 kcal
- Protein
- 15.6 g
- Carbohydrates
- 1.1 g
- Fat
- 19.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (100 g) |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Fat | 19.1 g | 19.1 g |
| of which saturated fat | 6.2 g | 6.2 g |
| Carbohydrates | 1.1 g | 1.1 g |
| of which sugars | 0.9 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 15.6 g | 15.6 g |
| Sodium | 0 mg | 0 mg |
| Water | 59.8 g | 59.8 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 8 mg | 8 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(239 kcal) | 12% |
| Fat(19.1 g) | 27% |
| of which saturated fat(6.2 g) | 31% |
| Carbohydrates(1.1 g) | 0% |
| of which sugars(0.9 g) | 1% |
| Protein(15.6 g) | 31% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Poultry sausage: frequently asked questions
Poultry sausage: how many calories per serving?
A 100 g serving (2 Sausages) has 239 kcal.
Poultry sausage: how much protein?
Poultry sausage contains 15.6 g of protein per 100 g, 31% of the 50 g reference intake.
Poultry sausage: how much fibre?
Poultry sausage provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Poultry sausage: how much makes 100 kcal?
100 kcal is about 42 g of this food.
More foods in this category
- Pork liver pâté355 kcal
- Pork rillettes391 kcal
- Pork shoulder238 kcal
- Poultry knack sausage208 kcal
- Poultry liver confit361 kcal
- Poultry quenelle in sauce138 kcal
- Powdered egg587 kcal
- Powdered egg white356 kcal
- Powdered egg yolk667 kcal
- Premium cooked ham113 kcal
- Premium cooked ham with rind118 kcal
- Pure goose rillettes417 kcal
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