Picodon goat cheese: calories and nutrition facts

Picodon goat cheese has 313 kcal per 100 g. One serving, 1 Cheese (60 g), has 188 kcal.

Calories: 313 kcal
Protein: 19.9 g
Carbohydrates: 1 g
Fat: 25.6 g

Per 100 g

Picodon goat cheese: how many calories?

Picodon goat cheese has 313 kcal per 100 g, with 19.9 g protein, 1 g carbs and 25.6 g fat. A 60 g serving (1 Cheese) has 188 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein25%
Carbohydrates1%
Fat73%

Calculate a portion

Amountg

Calories: 188 kcal
Protein: 11.9 g
Carbohydrates: 0.6 g
Fat: 15.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (60 g)
Calories	313 kcal	188 kcal
Fat	25.6 g	15.4 g
of which saturated fat	19 g	11.4 g
Carbohydrates	1 g	0.6 g
of which sugars	0.9 g	0.5 g
Fiber	0.1 g	0.1 g
Protein	19.9 g	11.9 g
Sodium	530 mg	318 mg
Water	49.4 g	29.6 g
Vitamin C	0 mg	0 mg
Calcium	126 mg	76 mg
Iron	0.3 mg	0.2 mg
Potassium	0 mg	0 mg
Magnesium	17 mg	10 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(313 kcal)	16%
Fat(25.6 g)	37%
of which saturated fat(19 g)	95%
Carbohydrates(1 g)	0%
of which sugars(0.9 g)	1%
Protein(19.9 g)	40%
Salt(1.33 g)	22%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Picodon goat cheese: frequently asked questions

Picodon goat cheese: how many calories per serving?

A 60 g serving (1 Cheese) has 188 kcal.

Picodon goat cheese: how much protein?

Picodon goat cheese contains 19.9 g of protein per 100 g, 40% of the 50 g reference intake.

Picodon goat cheese: how much fibre?

Picodon goat cheese provides 0.1 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Picodon goat cheese: how much makes 100 kcal?

100 kcal is about 32 g of this food.

Your personal calorie plan in 2 minutes

Start for free