Pastry cream: calories and nutrition facts

Pastry cream has 120 kcal per 100 g. One serving, 1 Serving (100 g), has 120 kcal.

Calories: 120 kcal
Protein: 3.8 g
Carbohydrates: 18 g
Fat: 3.6 g

Per 100 g

Pastry cream: how many calories?

Pastry cream has 120 kcal per 100 g, with 3.8 g protein, 18 g carbs and 3.6 g fat. A 100 g serving (1 Serving) has 120 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein13%
Carbohydrates60%
Fat27%

Calculate a portion

Amountg

Calories: 120 kcal
Protein: 3.8 g
Carbohydrates: 18 g
Fat: 3.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	120 kcal	120 kcal
Fat	3.6 g	3.6 g
of which saturated fat	1.9 g	1.9 g
Carbohydrates	18 g	18 g
of which sugars	15.3 g	15.3 g
Fiber	0 g	0 g
Protein	3.8 g	3.8 g
Sodium	79 mg	79 mg
Water	69.7 g	69.7 g
Vitamin C	0.9 mg	0.9 mg
Calcium	105 mg	105 mg
Iron	0.6 mg	0.6 mg
Potassium	150 mg	150 mg
Magnesium	12 mg	12 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(120 kcal)	6%
Fat(3.6 g)	5%
of which saturated fat(1.9 g)	9%
Carbohydrates(18 g)	7%
of which sugars(15.3 g)	17%
Protein(3.8 g)	8%
Salt(0.2 g)	3%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sodium (120 mg or less)

Pastry cream: frequently asked questions

Pastry cream: how many calories per serving?

A 100 g serving (1 Serving) has 120 kcal.

Pastry cream: how much protein?

Pastry cream contains 3.8 g of protein per 100 g, 8% of the 50 g reference intake.

Pastry cream: how much fibre?

Pastry cream provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Pastry cream: how much makes 100 kcal?

100 kcal is about 83 g of this food.

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