Cooked egg pasta: calories and nutrition facts

Cooked egg pasta has 134 kcal per 100 g. One serving, 1 Plate (180 g), has 241 kcal.

Calories: 134 kcal
Protein: 4.6 g
Carbohydrates: 23 g
Fat: 2 g

Per 100 g

Cooked egg pasta: how many calories?

Cooked egg pasta has 134 kcal per 100 g, with 4.6 g protein, 23 g carbs and 2 g fat. A 180 g serving (1 Plate) has 241 kcal. That is less than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein14%
Carbohydrates72%
Fat14%

Calculate a portion

Amountg

Calories: 241 kcal
Protein: 8.2 g
Carbohydrates: 41.4 g
Fat: 3.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (180 g)
Calories	134 kcal	241 kcal
Fat	2 g	3.6 g
of which saturated fat	0.4 g	0.8 g
Carbohydrates	23 g	41.4 g
of which sugars	0.8 g	1.4 g
Fiber	2 g	3.6 g
Protein	4.6 g	8.2 g
Sodium	5 mg	9 mg
Water	68.1 g	122.6 g
Vitamin C	0.5 mg	0.9 mg
Calcium	23 mg	41 mg
Iron	0.6 mg	1 mg
Potassium	25 mg	45 mg
Magnesium	16 mg	29 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(134 kcal)	7%
Fat(2 g)	3%
of which saturated fat(0.4 g)	2%
Carbohydrates(23 g)	9%
of which sugars(0.8 g)	1%
Protein(4.6 g)	9%
Salt(0.01 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Cooked egg pasta: frequently asked questions

Cooked egg pasta: how many calories per serving?

A 180 g serving (1 Plate) has 241 kcal.

Cooked egg pasta: how much protein?

Cooked egg pasta contains 4.6 g of protein per 100 g, 9% of the 50 g reference intake.

Cooked egg pasta: how much fibre?

Cooked egg pasta provides 2 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.

Cooked egg pasta: how much makes 100 kcal?

100 kcal is about 75 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free