Cooked chipolata sausage: calories and nutrition facts
Cooked chipolata sausage has 283 kcal per 100 g. One serving, 1 Chipolata (45 g), has 127 kcal.
- Calories
- 283 kcal
- Protein
- 18.8 g
- Carbohydrates
- 0.8 g
- Fat
- 22.4 g
Per 100 g
Cooked chipolata sausage: how many calories?
Cooked chipolata sausage has 283 kcal per 100 g, with 18.8 g protein, 0.8 g carbs and 22.4 g fat. A 45 g serving (1 Chipolata) has 127 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein27%
- Carbohydrates1%
- Fat72%
Calculate a portion
- Calories
- 127 kcal
- Protein
- 8.5 g
- Carbohydrates
- 0.4 g
- Fat
- 10.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (45 g) |
|---|---|---|
| Calories | 283 kcal | 127 kcal |
| Fat | 22.4 g | 10.1 g |
| of which saturated fat | 8.3 g | 3.7 g |
| Carbohydrates | 0.8 g | 0.4 g |
| of which sugars | 0.4 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 18.8 g | 8.5 g |
| Sodium | 859 mg | 387 mg |
| Water | 55.4 g | 24.9 g |
| Vitamin C | 11 mg | 5 mg |
| Calcium | 19 mg | 9 mg |
| Iron | 0.8 mg | 0.4 mg |
| Potassium | 370 mg | 167 mg |
| Magnesium | 23 mg | 10 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(283 kcal) | 14% |
| Fat(22.4 g) | 32% |
| of which saturated fat(8.3 g) | 41% |
| Carbohydrates(0.8 g) | 0% |
| of which sugars(0.4 g) | 0% |
| Protein(18.8 g) | 38% |
| Salt(2.15 g) | 36% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Cooked chipolata sausage: frequently asked questions
Cooked chipolata sausage: how many calories per serving?
A 45 g serving (1 Chipolata) has 127 kcal.
Cooked chipolata sausage: how much protein?
Cooked chipolata sausage contains 18.8 g of protein per 100 g, 38% of the 50 g reference intake.
Cooked chipolata sausage: how much fibre?
Cooked chipolata sausage provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Cooked chipolata sausage: how much makes 100 kcal?
100 kcal is about 35 g of this food.
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