Tuna Poke Bowl

Ingredients

4 servings

• 224 g of Saupiquet MSC whole natural tuna
• 150 g of white rice
• 1 spring onion
• 1 ripe mango
• 100 g of fava beans
• 2 cucumbers
• 3 carrots
• 2 limes
• 1 piece of fresh ginger
• 1 tablespoon of sesame seeds
• 50 g of extra virgin olive oil
• 20 g of soy sauce
• salt to taste
• chives

Steps

1. 1

   Bring a pot of salted water to a boil, add the rice, cook until tender, and drain. Place the rice in a bowl, season with 30g of olive oil, and mix gently. Toast the sesame seeds in a small pan.

2. 2

   Finely chop the white part of the spring onion with a little bit of the green, and cut the mango flesh into pieces.

3. 3

   Cut the cucumber and carrots into strips using a mandoline. Grate the lime zest and the peeled ginger.

4. 4

   Mix the mango, chives, and broad beans in a bowl. Season with ginger, lime zest, lime juice, the remaining olive oil, soy sauce, and mix gently.