
Shrimp Omelet
egg, wild Nautilus® shrimp, oil-confit tomatoes, basil, balsamic vinegar, olive oil, salt and pepper
- 419 kcal per serving
- Total time 15 min
- 4 servings
- Protein
- 36.6 g
- Carbohydrates
- 13.1 g
- Fat
- 24 g
- Fiber
- 3.2 g
Where the calories come from
- Protein35%
- Carbohydrates13%
- Fat52%
Ingredients
4 servings
- 8 eggs
- 1 can of Nautilus® wild shrimp
- 5 sun-dried tomato petals in olive oil
- 2 sprigs of basil
- 1 drizzle of balsamic vinegar
- 1 tablespoon of olive oil
- salt and pepper
Steps
- 1
Beat the eggs, then season with salt and pepper.
- 2
Cut the confit tomatoes into small cubes.
- 3
Chop the larger basil leaves. Set the small leaves aside for decoration.
- 4
Heat olive oil in a frying pan. Pour in the eggs and start cooking the omelet over low heat.
- 5
When the eggs begin to set, sprinkle with diced tomatoes and chopped basil.
- 6
Finish cooking the omelet over low heat.
- 7
When serving, drizzle the omelet with balsamic vinegar and garnish with small basil leaves. Serve immediately.
Shrimp Omelet: how many calories per serving?
One serving of this recipe has 419 kcal, 37 g protein, 13 g carbs and 24 g fat. The recipe makes 4 servings. Allow 15 min in total.
Frequently asked questions
Shrimp Omelet: how long does it take?
Allow 15 min in total: 5 min prep and 10 min cooking.
Shrimp Omelet: is it high in protein?
Yes: protein provides 35% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Dairy Free
- Lunch
- Dinner
- Gluten Free
- Seafood
- Family dish

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