Scallop carpaccio, fried quinoa, lemon-hazelnut vinaigrette

Scallop carpaccio, fried quinoa, lemon-hazelnut vinaigrette

scallops, quinoa, chives, lemon, hazelnuts, hazelnut oil, grapeseed oil, fleur de sel, Espelette pepper, chervil

  • 990 kcal per serving
  • Total time 15 min
  • 4 servings
Protein
61 g
Carbohydrates
33.2 g
Fat
73.8 g
Fiber
4.5 g

Where the calories come from

  • Protein23%
  • Carbohydrates13%
  • Fat64%

Ingredients

4 servings

Steps

  1. 1

    Cut the scallops into thin slices. Tip: use an egg slicer

  2. 2

    Arrange them nicely on a plate, flattening them well.

  3. 3

    For the vinaigrette, pour the lemon juice, hazelnut oil, salt, and Espelette pepper.

  4. 4

    Whisk.

  5. 5

    Fry cooked quinoa in neutral oil.

  6. 6

    Top the carpaccio with the vinaigrette, fleur de sel, Espelette pepper, chives, crushed roasted hazelnuts, fried quinoa, and chervil.

Scallop carpaccio, fried quinoa, lemon-hazelnut vinaigrette: how many calories per serving?

One serving of this recipe has 990 kcal, 61 g protein, 33 g carbs and 74 g fat. The recipe makes 4 servings. Allow 15 min in total.

Frequently asked questions

Scallop carpaccio, fried quinoa, lemon-hazelnut vinaigrette: how long does it take?

Allow 15 min in total: 10 min prep and 5 min cooking.

Scallop carpaccio, fried quinoa, lemon-hazelnut vinaigrette: is it high in protein?

Yes: protein provides 25% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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