Colorful pasta salad

Colorful pasta salad

egg, pasta, diced ham, feta, red onion, cucumber, tomato

  • 315 kcal per serving
  • Total time 20 min
  • 3 servings
Protein
22.8 g
Carbohydrates
14.3 g
Fat
22 g
Fiber
2.4 g

Where the calories come from

  • Protein26%
  • Carbohydrates16%
  • Fat57%

Ingredients

3 servings

Steps

  1. 1

    Cook the pasta and eggs, then let them cool once ready.

  2. 2

    Cut the tomatoes and cucumber into pieces.

  3. 3

    Cut the red onion into small pieces, then add them to the cucumber-tomato mixture.

  4. 4

    Do the same with the hard-boiled eggs.

  5. 5

    Pour the diced ham/chicken and the feta over the preparation.

  6. 6

    Pour everything over the pasta and mix well.

Colorful pasta salad: how many calories per serving?

One serving of this recipe has 315 kcal, 23 g protein, 14 g carbs and 22 g fat. The recipe makes 3 servings. Allow 20 min in total.

Frequently asked questions

Colorful pasta salad: how long does it take?

Allow 20 min in total: 10 min prep and 10 min cooking.

Colorful pasta salad: is it high in protein?

Yes: protein provides 29% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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