Vegetable terrine: calories and nutrition facts
Vegetable terrine has 140 kcal per 100 g. One serving, 1 Slice (80 g), has 112 kcal.
- Calories
- 140 kcal
- Protein
- 6.7 g
- Carbohydrates
- 5.5 g
- Fat
- 9.6 g
Per 100 g
Vegetable terrine: how many calories?
Vegetable terrine has 140 kcal per 100 g, with 6.7 g protein, 5.5 g carbs and 9.6 g fat. A 80 g serving (1 Slice) has 112 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein20%
- Carbohydrates16%
- Fat64%
Calculate a portion
- Calories
- 112 kcal
- Protein
- 5.3 g
- Carbohydrates
- 4.4 g
- Fat
- 7.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 140 kcal | 112 kcal |
| Fat | 9.6 g | 7.6 g |
| of which saturated fat | 3.6 g | 2.9 g |
| Carbohydrates | 5.5 g | 4.4 g |
| of which sugars | 1.3 g | 1.1 g |
| Fiber | 2.6 g | 2 g |
| Protein | 6.7 g | 5.3 g |
| Sodium | 578 mg | 462 mg |
| Water | 75.9 g | 60.7 g |
| Vitamin C | 2.2 mg | 1.7 mg |
| Calcium | 69 mg | 55 mg |
| Iron | 1.8 mg | 1.4 mg |
| Potassium | 232 mg | 186 mg |
| Magnesium | 24 mg | 19 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(140 kcal) | 7% |
| Fat(9.6 g) | 14% |
| of which saturated fat(3.6 g) | 18% |
| Carbohydrates(5.5 g) | 2% |
| of which sugars(1.3 g) | 1% |
| Protein(6.7 g) | 13% |
| Salt(1.45 g) | 24% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Vegetable terrine: frequently asked questions
Vegetable terrine: how many calories per serving?
A 80 g serving (1 Slice) has 112 kcal.
Vegetable terrine: how much protein?
Vegetable terrine contains 6.7 g of protein per 100 g, 13% of the 50 g reference intake.
Vegetable terrine: how much fibre?
Vegetable terrine provides 2.6 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.
Vegetable terrine: how much makes 100 kcal?
100 kcal is about 71 g of this food.
More foods in this category
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- Vegetable patty105 kcal
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- Vegetable soup with cheese46 kcal
- Vegetable tabbouleh179 kcal
- Vegetable tart216 kcal
- Vegetarian cheese and veggie wrap246 kcal
- Vegetarian soy cordon bleu247 kcal
- Watercress soup25 kcal
- Wheat and soy patty201 kcal
- Wheat and soy veggie patty215 kcal
- Wheat nuggets284 kcal
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