Wheat and soy veggie patty: calories and nutrition facts

Wheat and soy veggie patty has 215 kcal per 100 g. One serving, 1 Patty (100 g), has 215 kcal.

Calories: 215 kcal
Protein: 16 g
Carbohydrates: 8.2 g
Fat: 11 g

Per 100 g

Wheat and soy veggie patty: how many calories?

Wheat and soy veggie patty has 215 kcal per 100 g, with 16 g protein, 8.2 g carbs and 11 g fat. A 100 g serving (1 Patty) has 215 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein33%
Carbohydrates17%
Fat51%

Calculate a portion

Amountg

Calories: 215 kcal
Protein: 16 g
Carbohydrates: 8.2 g
Fat: 11 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	215 kcal	215 kcal
Fat	11 g	11 g
of which saturated fat	1 g	1 g
Carbohydrates	8.2 g	8.2 g
of which sugars	1.9 g	1.9 g
Fiber	6 g	6 g
Protein	16 g	16 g
Sodium	519 mg	519 mg
Water	55.5 g	55.5 g
Vitamin C	0.5 mg	0.5 mg
Calcium	89 mg	89 mg
Iron	3.3 mg	3.3 mg
Potassium	520 mg	520 mg
Magnesium	75 mg	75 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(215 kcal)	11%
Fat(11 g)	16%
of which saturated fat(1 g)	5%
Carbohydrates(8.2 g)	3%
of which sugars(1.9 g)	2%
Protein(16 g)	32%
Salt(1.3 g)	22%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
High fibre (at least 6 g)
Low sugars (5 g or less)

Wheat and soy veggie patty: frequently asked questions

Wheat and soy veggie patty: how many calories per serving?

A 100 g serving (1 Patty) has 215 kcal.

Wheat and soy veggie patty: how much protein?

Wheat and soy veggie patty contains 16 g of protein per 100 g, 32% of the 50 g reference intake.

Wheat and soy veggie patty: how much fibre?

Wheat and soy veggie patty provides 6 g of fibre per 100 g, 24% of the 25 g a day recommended by EFSA.

Wheat and soy veggie patty: how much makes 100 kcal?

100 kcal is about 47 g of this food.

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