Sugar-free biscuit: calories and nutrition facts
Sugar-free biscuit has 429 kcal per 100 g. One serving, 2 Biscuits (30 g), has 129 kcal.
- Calories
- 429 kcal
- Protein
- 6.2 g
- Carbohydrates
- 72.1 g
- Fat
- 15.7 g
Per 100 g
Sugar-free biscuit: how many calories?
Sugar-free biscuit has 429 kcal per 100 g, with 6.2 g protein, 72.1 g carbs and 15.7 g fat. A 30 g serving (2 Biscuits) has 129 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates63%
- Fat31%
Calculate a portion
- Calories
- 129 kcal
- Protein
- 1.9 g
- Carbohydrates
- 21.6 g
- Fat
- 4.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 429 kcal | 129 kcal |
| Fat | 15.7 g | 4.7 g |
| of which saturated fat | 3.3 g | 1 g |
| Carbohydrates | 72.1 g | 21.6 g |
| of which sugars | 0.1 g | 0 g |
| Fiber | 3.9 g | 1.2 g |
| Protein | 6.2 g | 1.9 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 2.3 mg | 0.7 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(429 kcal) | 21% |
| Fat(15.7 g) | 22% |
| of which saturated fat(3.3 g) | 16% |
| Carbohydrates(72.1 g) | 28% |
| of which sugars(0.1 g) | 0% |
| Protein(6.2 g) | 12% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Sugar-free biscuit: frequently asked questions
Sugar-free biscuit: how many calories per serving?
A 30 g serving (2 Biscuits) has 129 kcal.
Sugar-free biscuit: how much protein?
Sugar-free biscuit contains 6.2 g of protein per 100 g, 12% of the 50 g reference intake.
Sugar-free biscuit: how much fibre?
Sugar-free biscuit provides 3.9 g of fibre per 100 g, 16% of the 25 g a day recommended by EFSA.
Sugar-free biscuit: how much makes 100 kcal?
100 kcal is about 23 g of this food.
More foods in this category
- Strawberry filled crepe351 kcal
- Strawberry jam248 kcal
- Sugar and aspartame sweetener398 kcal
- Sugar donut404 kcal
- Sugar-coated candy378 kcal
- Sugar-filled crepe406 kcal
- Sugar-free breath mint241 kcal
- Sugar-free chewing gum206 kcal
- Sugar-free chocolate biscuit448 kcal
- Sugar-free hard candy235 kcal
- Sugar-free milk chocolate487 kcal
- Sugared chewing gum360 kcal
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