Sorrel sauce: calories and nutrition facts
Sorrel sauce has 153 kcal per 100 g. One serving, 1 Tablespoon (30 g), has 46 kcal.
- Calories
- 153 kcal
- Protein
- 1.3 g
- Carbohydrates
- 1.7 g
- Fat
- 15 g
Per 100 g
Sorrel sauce: how many calories?
Sorrel sauce has 153 kcal per 100 g, with 1.3 g protein, 1.7 g carbs and 15 g fat. A 30 g serving (1 Tablespoon) has 46 kcal. That is less than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein4%
- Carbohydrates5%
- Fat92%
Calculate a portion
- Calories
- 46 kcal
- Protein
- 0.4 g
- Carbohydrates
- 0.5 g
- Fat
- 4.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 153 kcal | 46 kcal |
| Fat | 15 g | 4.5 g |
| of which saturated fat | 10 g | 3 g |
| Carbohydrates | 1.7 g | 0.5 g |
| of which sugars | 1.7 g | 0.5 g |
| Fiber | 3.2 g | 1 g |
| Protein | 1.3 g | 0.4 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(153 kcal) | 8% |
| Fat(15 g) | 21% |
| of which saturated fat(10 g) | 50% |
| Carbohydrates(1.7 g) | 1% |
| of which sugars(1.7 g) | 2% |
| Protein(1.3 g) | 3% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Sorrel sauce: frequently asked questions
Sorrel sauce: how many calories per serving?
A 30 g serving (1 Tablespoon) has 46 kcal.
Sorrel sauce: how much protein?
Sorrel sauce contains 1.3 g of protein per 100 g, 3% of the 50 g reference intake.
Sorrel sauce: how much fibre?
Sorrel sauce provides 3.2 g of fibre per 100 g, 13% of the 25 g a day recommended by EFSA.
Sorrel sauce: how much makes 100 kcal?
100 kcal is about 65 g of this food.
More foods in this category
- Sauce246 kcal
- Sea fennel39 kcal
- Seitan134 kcal
- Shallot cream sauce106 kcal
- Silken tofu54 kcal
- Smoked tofu164 kcal
- Soy cream152 kcal
- Soy lecithin779 kcal
- Soy protein isolate402 kcal
- Soy sauce40 kcal
- Spiced cream sauce83 kcal
- Spices327 kcal
Your personal calorie plan in 2 minutes
Start for free