Semi-preserved caviar: calories and nutrition facts

Semi-preserved caviar has 254 kcal per 100 g. One serving, 1 Serving (30 g), has 76 kcal.

Calories
254 kcal
Protein
25 g
Carbohydrates
0 g
Fat
17.1 g

Per 100 g

Semi-preserved caviar: how many calories?

Semi-preserved caviar has 254 kcal per 100 g, with 25 g protein, 0 g carbs and 17.1 g fat. A 30 g serving (1 Serving) has 76 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein39%
  • Carbohydrates0%
  • Fat61%

Calculate a portion

Calories
76 kcal
Protein
7.5 g
Carbohydrates
0 g
Fat
5.1 g

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Calories254 kcal76 kcal
Fat17.1 g5.1 g
of which saturated fat3.2 g1 g
Carbohydrates0 g0 g
of which sugars0 g0 g
Fiber0 g0 g
Protein25 g7.5 g
Sodium0 mg0 mg
Water0 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(254 kcal)13%
Fat(17.1 g)24%
of which saturated fat(3.2 g)16%
Carbohydrates(0 g)0%
of which sugars(0 g)0%
Protein(25 g)50%
Salt(0 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Semi-preserved caviar: frequently asked questions

Semi-preserved caviar: how many calories per serving?

A 30 g serving (1 Serving) has 76 kcal.

Semi-preserved caviar: how much protein?

Semi-preserved caviar contains 25 g of protein per 100 g, 50% of the 50 g reference intake.

Semi-preserved caviar: how much fibre?

Semi-preserved caviar provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Semi-preserved caviar: how much makes 100 kcal?

100 kcal is about 39 g of this food.

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