Roasted pigeon: calories and nutrition facts

Roasted pigeon has 213 kcal per 100 g. One serving, 1 serving (150 g), has 320 kcal.

Calories: 213 kcal
Protein: 23.9 g
Carbohydrates: 0 g
Fat: 13 g

Per 100 g

Roasted pigeon: how many calories?

Roasted pigeon has 213 kcal per 100 g, with 23.9 g protein, 0 g carbs and 13 g fat. A 150 g serving (1 serving) has 320 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein45%
Carbohydrates0%
Fat55%

Calculate a portion

Amountg

Calories: 320 kcal
Protein: 35.8 g
Carbohydrates: 0 g
Fat: 19.5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	213 kcal	320 kcal
Fat	13 g	19.5 g
of which saturated fat	3.7 g	5.6 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	23.9 g	35.8 g
Sodium	57 mg	86 mg
Water	62 g	93 g
Vitamin C	2.9 mg	4.4 mg
Calcium	17 mg	26 mg
Iron	5.9 mg	8.9 mg
Potassium	256 mg	384 mg
Magnesium	26 mg	39 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(213 kcal)	11%
Fat(13 g)	19%
of which saturated fat(3.7 g)	19%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(23.9 g)	48%
Salt(0.14 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Roasted pigeon: frequently asked questions

Roasted pigeon: how many calories per serving?

A 150 g serving (1 serving) has 320 kcal.

Roasted pigeon: how much protein?

Roasted pigeon contains 23.9 g of protein per 100 g, 48% of the 50 g reference intake.

Roasted pigeon: how much fibre?

Roasted pigeon provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Roasted pigeon: how much makes 100 kcal?

100 kcal is about 47 g of this food.

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