Pre-baked white bread: calories and nutrition facts
Pre-baked white bread has 265 kcal per 100 g. One serving, 1 Slice (60 g), has 159 kcal.
- Calories
- 265 kcal
- Protein
- 7.1 g
- Carbohydrates
- 53.9 g
- Fat
- 1.2 g
Per 100 g
Pre-baked white bread: how many calories?
Pre-baked white bread has 265 kcal per 100 g, with 7.1 g protein, 53.9 g carbs and 1.2 g fat. A 60 g serving (1 Slice) has 159 kcal. That is less than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein11%
- Carbohydrates85%
- Fat4%
Calculate a portion
- Calories
- 159 kcal
- Protein
- 4.3 g
- Carbohydrates
- 32.3 g
- Fat
- 0.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (60 g) |
|---|---|---|
| Calories | 265 kcal | 159 kcal |
| Fat | 1.2 g | 0.7 g |
| of which saturated fat | 0.4 g | 0.2 g |
| Carbohydrates | 53.9 g | 32.3 g |
| of which sugars | 2.7 g | 1.6 g |
| Fiber | 3.5 g | 2.1 g |
| Protein | 7.1 g | 4.3 g |
| Sodium | 439 mg | 263 mg |
| Water | 32.7 g | 19.6 g |
| Vitamin C | 2 mg | 1.2 mg |
| Calcium | 50 mg | 30 mg |
| Iron | 0.7 mg | 0.4 mg |
| Potassium | 143 mg | 86 mg |
| Magnesium | 20 mg | 12 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(265 kcal) | 13% |
| Fat(1.2 g) | 2% |
| of which saturated fat(0.4 g) | 2% |
| Carbohydrates(53.9 g) | 21% |
| of which sugars(2.7 g) | 3% |
| Protein(7.1 g) | 14% |
| Salt(1.1 g) | 18% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low fat (3 g or less)
- Low sugars (5 g or less)
Pre-baked white bread: frequently asked questions
Pre-baked white bread: how many calories per serving?
A 60 g serving (1 Slice) has 159 kcal.
Pre-baked white bread: how much protein?
Pre-baked white bread contains 7.1 g of protein per 100 g, 14% of the 50 g reference intake.
Pre-baked white bread: how much fibre?
Pre-baked white bread provides 3.5 g of fibre per 100 g, 14% of the 25 g a day recommended by EFSA.
Pre-baked white bread: how much makes 100 kcal?
100 kcal is about 38 g of this food.
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