Pre-baked gluten-free bread: calories and nutrition facts

Pre-baked gluten-free bread has 234 kcal per 100 g. One serving, 1 Slice (60 g), has 140 kcal.

Calories: 234 kcal
Protein: 2.9 g
Carbohydrates: 39.8 g
Fat: 5.3 g

Per 100 g

Pre-baked gluten-free bread: how many calories?

Pre-baked gluten-free bread has 234 kcal per 100 g, with 2.9 g protein, 39.8 g carbs and 5.3 g fat. A 60 g serving (1 Slice) has 140 kcal. That is less than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein5%
Carbohydrates73%
Fat22%

Calculate a portion

Amountg

Calories: 140 kcal
Protein: 1.7 g
Carbohydrates: 23.9 g
Fat: 3.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (60 g)
Calories	234 kcal	140 kcal
Fat	5.3 g	3.2 g
of which saturated fat	1.1 g	0.7 g
Carbohydrates	39.8 g	23.9 g
of which sugars	2.7 g	1.6 g
Fiber	7.2 g	4.3 g
Protein	2.9 g	1.7 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(234 kcal)	12%
Fat(5.3 g)	8%
of which saturated fat(1.1 g)	6%
Carbohydrates(39.8 g)	15%
of which sugars(2.7 g)	3%
Protein(2.9 g)	6%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High fibre (at least 6 g)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Pre-baked gluten-free bread: frequently asked questions

Pre-baked gluten-free bread: how many calories per serving?

A 60 g serving (1 Slice) has 140 kcal.

Pre-baked gluten-free bread: how much protein?

Pre-baked gluten-free bread contains 2.9 g of protein per 100 g, 6% of the 50 g reference intake.

Pre-baked gluten-free bread: how much fibre?

Pre-baked gluten-free bread provides 7.2 g of fibre per 100 g, 29% of the 25 g a day recommended by EFSA.

Pre-baked gluten-free bread: how much makes 100 kcal?

100 kcal is about 43 g of this food.

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