June plum juice: calories and nutrition facts
June plum juice has 33 kcal per 100 g. One serving, 1 Glass (200 g), has 67 kcal.
- Calories
- 33 kcal
- Protein
- 0.3 g
- Carbohydrates
- 7.1 g
- Fat
- 0.2 g
Per 100 g
June plum juice: how many calories?
June plum juice has 33 kcal per 100 g, with 0.3 g protein, 7.1 g carbs and 0.2 g fat. A 200 g serving (1 Glass) has 67 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein4%
- Carbohydrates91%
- Fat5%
Calculate a portion
- Calories
- 67 kcal
- Protein
- 0.6 g
- Carbohydrates
- 14.3 g
- Fat
- 0.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 33 kcal | 67 kcal |
| Fat | 0.2 g | 0.4 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 7.1 g | 14.3 g |
| of which sugars | 4.3 g | 8.7 g |
| Fiber | 1 g | 2 g |
| Protein | 0.3 g | 0.6 g |
| Sodium | 0 mg | 0 mg |
| Water | 91.1 g | 182.2 g |
| Vitamin C | 16.5 mg | 33 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(33 kcal) | 2% |
| Fat(0.2 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(7.1 g) | 3% |
| of which sugars(4.3 g) | 5% |
| Protein(0.3 g) | 1% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
June plum juice: frequently asked questions
June plum juice: how many calories per serving?
A 200 g serving (1 Glass) has 67 kcal.
June plum juice: how much protein?
June plum juice contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.
June plum juice: how much fibre?
June plum juice provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.
June plum juice: how much makes 100 kcal?
100 kcal is about 299 g of this food.
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