Homemade pound cake: calories and nutrition facts

Homemade pound cake has 440 kcal per 100 g. One serving, 1 Slice (80 g), has 352 kcal.

Calories: 440 kcal
Protein: 5.9 g
Carbohydrates: 46 g
Fat: 25.6 g

Per 100 g

Homemade pound cake: how many calories?

Homemade pound cake has 440 kcal per 100 g, with 5.9 g protein, 46 g carbs and 25.6 g fat. A 80 g serving (1 Slice) has 352 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein5%
Carbohydrates42%
Fat53%

Calculate a portion

Amountg

Calories: 352 kcal
Protein: 4.8 g
Carbohydrates: 36.8 g
Fat: 20.5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (80 g)
Calories	440 kcal	352 kcal
Fat	25.6 g	20.5 g
of which saturated fat	15.8 g	12.6 g
Carbohydrates	46 g	36.8 g
of which sugars	26.8 g	21.4 g
Fiber	1.1 g	0.9 g
Protein	5.9 g	4.8 g
Sodium	206 mg	165 mg
Water	20.5 g	16.4 g
Vitamin C	48 mg	38.4 mg
Calcium	23 mg	18 mg
Iron	0.7 mg	0.5 mg
Potassium	94 mg	75 mg
Magnesium	9 mg	8 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(440 kcal)	22%
Fat(25.6 g)	37%
of which saturated fat(15.8 g)	79%
Carbohydrates(46 g)	18%
of which sugars(26.8 g)	30%
Protein(5.9 g)	12%
Salt(0.52 g)	9%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

This food meets none of these thresholds.

Homemade pound cake: frequently asked questions

Homemade pound cake: how many calories per serving?

A 80 g serving (1 Slice) has 352 kcal.

Homemade pound cake: how much protein?

Homemade pound cake contains 5.9 g of protein per 100 g, 12% of the 50 g reference intake.

Homemade pound cake: how much fibre?

Homemade pound cake provides 1.1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Homemade pound cake: how much makes 100 kcal?

100 kcal is about 23 g of this food.

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