Goat milk fromage blanc: calories and nutrition facts
Goat milk fromage blanc has 98 kcal per 100 g. One serving, 1 Container (125 g), has 123 kcal.
- Calories
- 98 kcal
- Protein
- 6.6 g
- Carbohydrates
- 3 g
- Fat
- 6.7 g
Per 100 g
Goat milk fromage blanc: how many calories?
Goat milk fromage blanc has 98 kcal per 100 g, with 6.6 g protein, 3 g carbs and 6.7 g fat. A 125 g serving (1 Container) has 123 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein26%
- Carbohydrates12%
- Fat61%
Calculate a portion
- Calories
- 123 kcal
- Protein
- 8.2 g
- Carbohydrates
- 3.8 g
- Fat
- 8.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (125 g) |
|---|---|---|
| Calories | 98 kcal | 123 kcal |
| Fat | 6.7 g | 8.4 g |
| of which saturated fat | 4.6 g | 5.8 g |
| Carbohydrates | 3 g | 3.8 g |
| of which sugars | 2.7 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Protein | 6.6 g | 8.2 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(98 kcal) | 5% |
| Fat(6.7 g) | 10% |
| of which saturated fat(4.6 g) | 23% |
| Carbohydrates(3 g) | 1% |
| of which sugars(2.7 g) | 3% |
| Protein(6.6 g) | 13% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Goat milk fromage blanc: frequently asked questions
Goat milk fromage blanc: how many calories per serving?
A 125 g serving (1 Container) has 123 kcal.
Goat milk fromage blanc: how much protein?
Goat milk fromage blanc contains 6.6 g of protein per 100 g, 13% of the 50 g reference intake.
Goat milk fromage blanc: how much fibre?
Goat milk fromage blanc provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Goat milk fromage blanc: how much makes 100 kcal?
100 kcal is about 102 g of this food.
Recipes with this food
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- Grana Padano399 kcal
- Greek yogurt with fruit126 kcal
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