Goat milk yogurt with fruit: calories and nutrition facts
Goat milk yogurt with fruit has 107 kcal per 100 g. One serving, 1 Pot (125 g), has 134 kcal.
- Calories
- 107 kcal
- Protein
- 3.9 g
- Carbohydrates
- 13.2 g
- Fat
- 4.4 g
Per 100 g
Goat milk yogurt with fruit: how many calories?
Goat milk yogurt with fruit has 107 kcal per 100 g, with 3.9 g protein, 13.2 g carbs and 4.4 g fat. A 125 g serving (1 Pot) has 134 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein14%
- Carbohydrates49%
- Fat37%
Calculate a portion
- Calories
- 134 kcal
- Protein
- 4.8 g
- Carbohydrates
- 16.5 g
- Fat
- 5.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (125 g) |
|---|---|---|
| Calories | 107 kcal | 134 kcal |
| Fat | 4.4 g | 5.5 g |
| of which saturated fat | 3.1 g | 3.8 g |
| Carbohydrates | 13.2 g | 16.5 g |
| of which sugars | 12.4 g | 15.5 g |
| Fiber | 0 g | 0 g |
| Protein | 3.9 g | 4.8 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 125 mg | 156 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(107 kcal) | 5% |
| Fat(4.4 g) | 6% |
| of which saturated fat(3.1 g) | 15% |
| Carbohydrates(13.2 g) | 5% |
| of which sugars(12.4 g) | 14% |
| Protein(3.9 g) | 8% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sodium (120 mg or less)
Goat milk yogurt with fruit: frequently asked questions
Goat milk yogurt with fruit: how many calories per serving?
A 125 g serving (1 Pot) has 134 kcal.
Goat milk yogurt with fruit: how much protein?
Goat milk yogurt with fruit contains 3.9 g of protein per 100 g, 8% of the 50 g reference intake.
Goat milk yogurt with fruit: how much fibre?
Goat milk yogurt with fruit provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Goat milk yogurt with fruit: how much makes 100 kcal?
100 kcal is about 93 g of this food.
More foods in this category
- Goat cheese camembert style288 kcal
- Goat cheese crottin344 kcal
- Goat cheese log285 kcal
- Goat cheese tomme344 kcal
- Goat milk fromage blanc98 kcal
- Goat milk fruit yogurt100 kcal
- Gorgonzola318 kcal
- Gouda cheese369 kcal
- Grana Padano399 kcal
- Greek yogurt with fruit126 kcal
- Greek yogurt with sheep's milk124 kcal
- Gruyère cheese415 kcal
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