Deviled pork shoulder: calories and nutrition facts

Deviled pork shoulder has 102 kcal per 100 g. One serving, 1 Serving (150 g), has 153 kcal.

Calories: 102 kcal
Protein: 13 g
Carbohydrates: 1 g
Fat: 4.5 g

Per 100 g

Deviled pork shoulder: how many calories?

Deviled pork shoulder has 102 kcal per 100 g, with 13 g protein, 1 g carbs and 4.5 g fat. A 150 g serving (1 Serving) has 153 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein54%
Carbohydrates4%
Fat42%

Calculate a portion

Amountg

Calories: 153 kcal
Protein: 19.5 g
Carbohydrates: 1.5 g
Fat: 6.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	102 kcal	153 kcal
Fat	4.5 g	6.8 g
of which saturated fat	1.5 g	2.3 g
Carbohydrates	1 g	1.5 g
of which sugars	1 g	1.5 g
Fiber	2.5 g	3.8 g
Protein	13 g	19.5 g
Sodium	917 mg	1,376 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	1 mg	1.5 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(102 kcal)	5%
Fat(4.5 g)	6%
of which saturated fat(1.5 g)	8%
Carbohydrates(1 g)	0%
of which sugars(1 g)	1%
Protein(13 g)	26%
Salt(2.29 g)	38%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Deviled pork shoulder: frequently asked questions

Deviled pork shoulder: how many calories per serving?

A 150 g serving (1 Serving) has 153 kcal.

Deviled pork shoulder: how much protein?

Deviled pork shoulder contains 13 g of protein per 100 g, 26% of the 50 g reference intake.

Deviled pork shoulder: how much fibre?

Deviled pork shoulder provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.

Deviled pork shoulder: how much makes 100 kcal?

100 kcal is about 98 g of this food.

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