Dauphinoise potatoes: calories and nutrition facts
Dauphinoise potatoes has 113 kcal per 100 g. One serving, 1 Tray (200 g), has 226 kcal.
- Calories
- 113 kcal
- Protein
- 3.4 g
- Carbohydrates
- 14.5 g
- Fat
- 4.2 g
Per 100 g
Dauphinoise potatoes: how many calories?
Dauphinoise potatoes has 113 kcal per 100 g, with 3.4 g protein, 14.5 g carbs and 4.2 g fat. A 200 g serving (1 Tray) has 226 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein12%
- Carbohydrates53%
- Fat35%
Calculate a portion
- Calories
- 226 kcal
- Protein
- 6.8 g
- Carbohydrates
- 29 g
- Fat
- 8.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 113 kcal | 226 kcal |
| Fat | 4.2 g | 8.4 g |
| of which saturated fat | 2.7 g | 5.3 g |
| Carbohydrates | 14.5 g | 29 g |
| of which sugars | 2.1 g | 4.2 g |
| Fiber | 1.5 g | 3 g |
| Protein | 3.4 g | 6.8 g |
| Sodium | 325 mg | 650 mg |
| Water | 74.7 g | 149.4 g |
| Vitamin C | 3.1 mg | 6.2 mg |
| Calcium | 39 mg | 77 mg |
| Iron | 0.3 mg | 0.6 mg |
| Potassium | 219 mg | 438 mg |
| Magnesium | 14 mg | 28 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(113 kcal) | 6% |
| Fat(4.2 g) | 6% |
| of which saturated fat(2.7 g) | 13% |
| Carbohydrates(14.5 g) | 6% |
| of which sugars(2.1 g) | 2% |
| Protein(3.4 g) | 7% |
| Salt(0.81 g) | 14% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Dauphinoise potatoes: frequently asked questions
Dauphinoise potatoes: how many calories per serving?
A 200 g serving (1 Tray) has 226 kcal.
Dauphinoise potatoes: how much protein?
Dauphinoise potatoes contains 3.4 g of protein per 100 g, 7% of the 50 g reference intake.
Dauphinoise potatoes: how much fibre?
Dauphinoise potatoes provides 1.5 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.
Dauphinoise potatoes: how much makes 100 kcal?
100 kcal is about 88 g of this food.
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