Coq au vin: calories and nutrition facts

Coq au vin has 133 kcal per 100 g. One serving, 1 Plate (250 g), has 333 kcal.

Calories
133 kcal
Protein
13 g
Carbohydrates
4 g
Fat
7 g

Per 100 g

Coq au vin: how many calories?

Coq au vin has 133 kcal per 100 g, with 13 g protein, 4 g carbs and 7 g fat. A 250 g serving (1 Plate) has 333 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein40%
  • Carbohydrates12%
  • Fat48%

Calculate a portion

Calories
333 kcal
Protein
32.5 g
Carbohydrates
10 g
Fat
17.5 g

Nutrition facts

NutrientPer 100 gPer serving (250 g)
Calories133 kcal333 kcal
Fat7 g17.5 g
of which saturated fat1 g2.5 g
Carbohydrates4 g10 g
of which sugars1 g2.5 g
Fiber1 g2.5 g
Protein13 g32.5 g
Sodium300 mg750 mg
Water0 g0 g
Vitamin C1.5 mg3.8 mg
Calcium14 mg35 mg
Iron1.3 mg3.3 mg
Potassium145 mg363 mg
Magnesium16 mg40 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(133 kcal)7%
Fat(7 g)10%
of which saturated fat(1 g)5%
Carbohydrates(4 g)2%
of which sugars(1 g)1%
Protein(13 g)26%
Salt(0.75 g)13%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low sugars (5 g or less)

Coq au vin: frequently asked questions

Coq au vin: how many calories per serving?

A 250 g serving (1 Plate) has 333 kcal.

Coq au vin: how much protein?

Coq au vin contains 13 g of protein per 100 g, 26% of the 50 g reference intake.

Coq au vin: how much fibre?

Coq au vin provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Coq au vin: how much makes 100 kcal?

100 kcal is about 75 g of this food.

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