Dehydrated fish court-bouillon: calories and nutrition facts

Dehydrated fish court-bouillon has 260 kcal per 100 g. One serving, 1 Tablespoon (10 g), has 26 kcal.

Calories
260 kcal
Protein
5 g
Carbohydrates
7 g
Fat
23 g

Per 100 g

Dehydrated fish court-bouillon: how many calories?

Dehydrated fish court-bouillon has 260 kcal per 100 g, with 5 g protein, 7 g carbs and 23 g fat. A 10 g serving (1 Tablespoon) has 26 kcal. That is more than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein8%
  • Carbohydrates11%
  • Fat81%

Calculate a portion

Calories
26 kcal
Protein
0.5 g
Carbohydrates
0.7 g
Fat
2.3 g

Nutrition facts

NutrientPer 100 gPer serving (10 g)
Calories260 kcal26 kcal
Fat23 g2.3 g
of which saturated fat16 g1.6 g
Carbohydrates7 g0.7 g
of which sugars4.5 g0.5 g
Fiber2.5 g0.3 g
Protein5 g0.5 g
Sodium19,000 mg1,900 mg
Water0 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(260 kcal)13%
Fat(23 g)33%
of which saturated fat(16 g)80%
Carbohydrates(7 g)3%
of which sugars(4.5 g)5%
Protein(5 g)10%
Salt(47.5 g)792%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sugars (5 g or less)

Dehydrated fish court-bouillon: frequently asked questions

Dehydrated fish court-bouillon: how many calories per serving?

A 10 g serving (1 Tablespoon) has 26 kcal.

Dehydrated fish court-bouillon: how much protein?

Dehydrated fish court-bouillon contains 5 g of protein per 100 g, 10% of the 50 g reference intake.

Dehydrated fish court-bouillon: how much fibre?

Dehydrated fish court-bouillon provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.

Dehydrated fish court-bouillon: how much makes 100 kcal?

100 kcal is about 38 g of this food.

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