Chocolate-filled meringue biscuit: calories and nutrition facts

Chocolate-filled meringue biscuit has 540 kcal per 100 g. One serving, 2 Biscuits (30 g), has 162 kcal.

Calories: 540 kcal
Protein: 7.7 g
Carbohydrates: 54.5 g
Fat: 31.5 g

Per 100 g

Chocolate-filled meringue biscuit: how many calories?

Chocolate-filled meringue biscuit has 540 kcal per 100 g, with 7.7 g protein, 54.5 g carbs and 31.5 g fat. A 30 g serving (2 Biscuits) has 162 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein6%
Carbohydrates41%
Fat53%

Calculate a portion

Amountg

Calories: 162 kcal
Protein: 2.3 g
Carbohydrates: 16.3 g
Fat: 9.5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	540 kcal	162 kcal
Fat	31.5 g	9.5 g
of which saturated fat	20 g	6 g
Carbohydrates	54.5 g	16.3 g
of which sugars	45.9 g	13.8 g
Fiber	4 g	1.2 g
Protein	7.7 g	2.3 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(540 kcal)	27%
Fat(31.5 g)	45%
of which saturated fat(20 g)	100%
Carbohydrates(54.5 g)	21%
of which sugars(45.9 g)	51%
Protein(7.7 g)	15%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of fibre (at least 3 g)
Low sodium (120 mg or less)

Chocolate-filled meringue biscuit: frequently asked questions

Chocolate-filled meringue biscuit: how many calories per serving?

A 30 g serving (2 Biscuits) has 162 kcal.

Chocolate-filled meringue biscuit: how much protein?

Chocolate-filled meringue biscuit contains 7.7 g of protein per 100 g, 15% of the 50 g reference intake.

Chocolate-filled meringue biscuit: how much fibre?

Chocolate-filled meringue biscuit provides 4 g of fibre per 100 g, 16% of the 25 g a day recommended by EFSA.

Chocolate-filled meringue biscuit: how much makes 100 kcal?

100 kcal is about 19 g of this food.

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