Chocolate-filled mini cake: calories and nutrition facts
Chocolate-filled mini cake has 414 kcal per 100 g. One serving, 1 Mini cake (30 g), has 124 kcal.
- Calories
- 414 kcal
- Protein
- 5.4 g
- Carbohydrates
- 55.4 g
- Fat
- 18.2 g
Per 100 g
Chocolate-filled mini cake: how many calories?
Chocolate-filled mini cake has 414 kcal per 100 g, with 5.4 g protein, 55.4 g carbs and 18.2 g fat. A 30 g serving (1 Mini cake) has 124 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates54%
- Fat40%
Calculate a portion
- Calories
- 124 kcal
- Protein
- 1.6 g
- Carbohydrates
- 16.6 g
- Fat
- 5.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 414 kcal | 124 kcal |
| Fat | 18.2 g | 5.5 g |
| of which saturated fat | 4.2 g | 1.3 g |
| Carbohydrates | 55.4 g | 16.6 g |
| of which sugars | 30.4 g | 9.1 g |
| Fiber | 3.2 g | 1 g |
| Protein | 5.4 g | 1.6 g |
| Sodium | 224 mg | 67 mg |
| Water | 16.3 g | 4.9 g |
| Vitamin C | 2 mg | 0.6 mg |
| Calcium | 48 mg | 14 mg |
| Iron | 3.5 mg | 1.1 mg |
| Potassium | 358 mg | 107 mg |
| Magnesium | 33 mg | 10 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(414 kcal) | 21% |
| Fat(18.2 g) | 26% |
| of which saturated fat(4.2 g) | 21% |
| Carbohydrates(55.4 g) | 21% |
| of which sugars(30.4 g) | 34% |
| Protein(5.4 g) | 11% |
| Salt(0.56 g) | 9% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
Chocolate-filled mini cake: frequently asked questions
Chocolate-filled mini cake: how many calories per serving?
A 30 g serving (1 Mini cake) has 124 kcal.
Chocolate-filled mini cake: how much protein?
Chocolate-filled mini cake contains 5.4 g of protein per 100 g, 11% of the 50 g reference intake.
Chocolate-filled mini cake: how much fibre?
Chocolate-filled mini cake provides 3.2 g of fibre per 100 g, 13% of the 25 g a day recommended by EFSA.
Chocolate-filled mini cake: how much makes 100 kcal?
100 kcal is about 24 g of this food.
More foods in this category
- Chocolate waffle460 kcal
- Chocolate-coated peanuts499 kcal
- Chocolate-coated puffed corn cake481 kcal
- Chocolate-covered marshmallow383 kcal
- Chocolate-filled crispy toast445 kcal
- Chocolate-filled meringue biscuit540 kcal
- Chouquette408 kcal
- Citrus marmalade0 kcal
- Coconut cookie493 kcal
- Coconut macaroon459 kcal
- Cranberry white chocolate cookie488 kcal
- Cream puff325 kcal
Your personal calorie plan in 2 minutes
Start for free