Buffalo mozzarella: calories and nutrition facts
Buffalo mozzarella has 260 kcal per 100 g. One serving, 1 Ball (125 g), has 325 kcal.
- Calories
- 260 kcal
- Protein
- 14.5 g
- Carbohydrates
- 0.2 g
- Fat
- 22.3 g
Per 100 g
Buffalo mozzarella: how many calories?
Buffalo mozzarella has 260 kcal per 100 g, with 14.5 g protein, 0.2 g carbs and 22.3 g fat. A 125 g serving (1 Ball) has 325 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein22%
- Carbohydrates0%
- Fat77%
Calculate a portion
- Calories
- 325 kcal
- Protein
- 18.1 g
- Carbohydrates
- 0.2 g
- Fat
- 27.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (125 g) |
|---|---|---|
| Calories | 260 kcal | 325 kcal |
| Fat | 22.3 g | 27.9 g |
| of which saturated fat | 15 g | 18.8 g |
| Carbohydrates | 0.2 g | 0.2 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 14.5 g | 18.1 g |
| Sodium | 197 mg | 246 mg |
| Water | 61.3 g | 76.6 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 260 mg | 325 mg |
| Iron | 0.1 mg | 0.1 mg |
| Potassium | 17 mg | 21 mg |
| Magnesium | 10 mg | 12 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(260 kcal) | 13% |
| Fat(22.3 g) | 32% |
| of which saturated fat(15 g) | 75% |
| Carbohydrates(0.2 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(14.5 g) | 29% |
| Salt(0.49 g) | 8% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Buffalo mozzarella: frequently asked questions
Buffalo mozzarella: how many calories per serving?
A 125 g serving (1 Ball) has 325 kcal.
Buffalo mozzarella: how much protein?
Buffalo mozzarella contains 14.5 g of protein per 100 g, 29% of the 50 g reference intake.
Buffalo mozzarella: how much fibre?
Buffalo mozzarella provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Buffalo mozzarella: how much makes 100 kcal?
100 kcal is about 38 g of this food.
More foods in this category
- Blue cheese361 kcal
- Boulette d'Avesnes cheese355 kcal
- Brie cheese345 kcal
- Brie de Meaux276 kcal
- Brie de Melun cheese288 kcal
- Brousse sheep cheese142 kcal
- Burrata259 kcal
- Camembert cheese267 kcal
- Camembert cheese spread0 kcal
- Cancoillotte cheese151 kcal
- Cantal cheese378 kcal
- Cantal cheese (semi-aged)383 kcal
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