Brie de Meaux: calories and nutrition facts
Brie de Meaux has 276 kcal per 100 g. One serving, 1 Portion (30 g), has 83 kcal.
- Calories
- 276 kcal
- Protein
- 21.4 g
- Carbohydrates
- 1.2 g
- Fat
- 20.7 g
Per 100 g
Brie de Meaux: how many calories?
Brie de Meaux has 276 kcal per 100 g, with 21.4 g protein, 1.2 g carbs and 20.7 g fat. A 30 g serving (1 Portion) has 83 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein31%
- Carbohydrates2%
- Fat67%
Calculate a portion
- Calories
- 83 kcal
- Protein
- 6.4 g
- Carbohydrates
- 0.4 g
- Fat
- 6.2 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 276 kcal | 83 kcal |
| Fat | 20.7 g | 6.2 g |
| of which saturated fat | 14.5 g | 4.4 g |
| Carbohydrates | 1.2 g | 0.4 g |
| of which sugars | 0.2 g | 0.1 g |
| Fiber | 0.1 g | 0 g |
| Protein | 21.4 g | 6.4 g |
| Sodium | 806 mg | 242 mg |
| Water | 53.4 g | 16 g |
| Vitamin C | 0.5 mg | 0.2 mg |
| Calcium | 310 mg | 93 mg |
| Iron | 0.2 mg | 0 mg |
| Potassium | 120 mg | 36 mg |
| Magnesium | 15 mg | 5 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(276 kcal) | 14% |
| Fat(20.7 g) | 30% |
| of which saturated fat(14.5 g) | 73% |
| Carbohydrates(1.2 g) | 0% |
| of which sugars(0.2 g) | 0% |
| Protein(21.4 g) | 43% |
| Salt(2.02 g) | 34% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Brie de Meaux: frequently asked questions
Brie de Meaux: how many calories per serving?
A 30 g serving (1 Portion) has 83 kcal.
Brie de Meaux: how much protein?
Brie de Meaux contains 21.4 g of protein per 100 g, 43% of the 50 g reference intake.
Brie de Meaux: how much fibre?
Brie de Meaux provides 0.1 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.
Brie de Meaux: how much makes 100 kcal?
100 kcal is about 36 g of this food.
Recipes with this food
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- Camembert cheese spread0 kcal
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