Bleu d'Auvergne cheese: calories and nutrition facts

Bleu d'Auvergne cheese has 342 kcal per 100 g. One serving, 1 Portion (30 g), has 103 kcal.

Calories: 342 kcal
Protein: 20.6 g
Carbohydrates: 0 g
Fat: 29 g

Per 100 g

Bleu d'Auvergne cheese: how many calories?

Bleu d'Auvergne cheese has 342 kcal per 100 g, with 20.6 g protein, 0 g carbs and 29 g fat. A 30 g serving (1 Portion) has 103 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein24%
Carbohydrates0%
Fat76%

Calculate a portion

Amountg

Calories: 103 kcal
Protein: 6.2 g
Carbohydrates: 0 g
Fat: 8.7 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	342 kcal	103 kcal
Fat	29 g	8.7 g
of which saturated fat	20.2 g	6.1 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	20.6 g	6.2 g
Sodium	1,100 mg	330 mg
Water	44.1 g	13.2 g
Vitamin C	0 mg	0 mg
Calcium	551 mg	165 mg
Iron	0.3 mg	0.1 mg
Potassium	126 mg	38 mg
Magnesium	18 mg	5 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(342 kcal)	17%
Fat(29 g)	41%
of which saturated fat(20.2 g)	101%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(20.6 g)	41%
Salt(2.75 g)	46%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Bleu d'Auvergne cheese: frequently asked questions

Bleu d'Auvergne cheese: how many calories per serving?

A 30 g serving (1 Portion) has 103 kcal.

Bleu d'Auvergne cheese: how much protein?

Bleu d'Auvergne cheese contains 20.6 g of protein per 100 g, 41% of the 50 g reference intake.

Bleu d'Auvergne cheese: how much fibre?

Bleu d'Auvergne cheese provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Bleu d'Auvergne cheese: how much makes 100 kcal?

100 kcal is about 29 g of this food.

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