Boulette d'Avesnes cheese: calories and nutrition facts

Boulette d'Avesnes cheese has 355 kcal per 100 g. One serving, 1 Portion (30 g), has 107 kcal.

Calories: 355 kcal
Protein: 20.9 g
Carbohydrates: 0 g
Fat: 30 g

Per 100 g

Boulette d'Avesnes cheese: how many calories?

Boulette d'Avesnes cheese has 355 kcal per 100 g, with 20.9 g protein, 0 g carbs and 30 g fat. A 30 g serving (1 Portion) has 107 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein24%
Carbohydrates0%
Fat76%

Calculate a portion

Amountg

Calories: 107 kcal
Protein: 6.3 g
Carbohydrates: 0 g
Fat: 9 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	355 kcal	107 kcal
Fat	30 g	9 g
of which saturated fat	19.8 g	5.9 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	20.9 g	6.3 g
Sodium	797 mg	239 mg
Water	44.1 g	13.2 g
Vitamin C	0 mg	0 mg
Calcium	600 mg	180 mg
Iron	0.5 mg	0.1 mg
Potassium	150 mg	45 mg
Magnesium	26 mg	8 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(355 kcal)	18%
Fat(30 g)	43%
of which saturated fat(19.8 g)	99%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(20.9 g)	42%
Salt(1.99 g)	33%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Boulette d'Avesnes cheese: frequently asked questions

Boulette d'Avesnes cheese: how many calories per serving?

A 30 g serving (1 Portion) has 107 kcal.

Boulette d'Avesnes cheese: how much protein?

Boulette d'Avesnes cheese contains 20.9 g of protein per 100 g, 42% of the 50 g reference intake.

Boulette d'Avesnes cheese: how much fibre?

Boulette d'Avesnes cheese provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Boulette d'Avesnes cheese: how much makes 100 kcal?

100 kcal is about 28 g of this food.

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