Apple King Cake: calories and nutrition facts

Apple King Cake has 289 kcal per 100 g. One serving, 1 Slice (100 g), has 289 kcal.

Calories: 289 kcal
Protein: 3.4 g
Carbohydrates: 29.1 g
Fat: 17.2 g

Per 100 g

Apple King Cake: how many calories?

Apple King Cake has 289 kcal per 100 g, with 3.4 g protein, 29.1 g carbs and 17.2 g fat. A 100 g serving (1 Slice) has 289 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein5%
Carbohydrates41%
Fat54%

Calculate a portion

Amountg

Calories: 289 kcal
Protein: 3.4 g
Carbohydrates: 29.1 g
Fat: 17.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	289 kcal	289 kcal
Fat	17.2 g	17.2 g
of which saturated fat	11.6 g	11.6 g
Carbohydrates	29.1 g	29.1 g
of which sugars	10.2 g	10.2 g
Fiber	2 g	2 g
Protein	3.4 g	3.4 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(289 kcal)	14%
Fat(17.2 g)	25%
of which saturated fat(11.6 g)	58%
Carbohydrates(29.1 g)	11%
of which sugars(10.2 g)	11%
Protein(3.4 g)	7%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Apple King Cake: frequently asked questions

Apple King Cake: how many calories per serving?

A 100 g serving (1 Slice) has 289 kcal.

Apple King Cake: how much protein?

Apple King Cake contains 3.4 g of protein per 100 g, 7% of the 50 g reference intake.

Apple King Cake: how much fibre?

Apple King Cake provides 2 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.

Apple King Cake: how much makes 100 kcal?

100 kcal is about 35 g of this food.

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