Almond tuile biscuit: calories and nutrition facts
Almond tuile biscuit has 471 kcal per 100 g. One serving, 2 Tuiles (30 g), has 141 kcal.
- Calories
- 471 kcal
- Protein
- 7.8 g
- Carbohydrates
- 68 g
- Fat
- 18.1 g
Per 100 g
Almond tuile biscuit: how many calories?
Almond tuile biscuit has 471 kcal per 100 g, with 7.8 g protein, 68 g carbs and 18.1 g fat. A 30 g serving (2 Tuiles) has 141 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein7%
- Carbohydrates58%
- Fat35%
Calculate a portion
- Calories
- 141 kcal
- Protein
- 2.3 g
- Carbohydrates
- 20.4 g
- Fat
- 5.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 471 kcal | 141 kcal |
| Fat | 18.1 g | 5.4 g |
| of which saturated fat | 5.7 g | 1.7 g |
| Carbohydrates | 68 g | 20.4 g |
| of which sugars | 49.1 g | 14.7 g |
| Fiber | 2.1 g | 0.6 g |
| Protein | 7.8 g | 2.3 g |
| Sodium | 82 mg | 25 mg |
| Water | 3.2 g | 1 g |
| Vitamin C | 0.5 mg | 0.2 mg |
| Calcium | 49 mg | 15 mg |
| Iron | 0.8 mg | 0.2 mg |
| Potassium | 170 mg | 51 mg |
| Magnesium | 40 mg | 12 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(471 kcal) | 24% |
| Fat(18.1 g) | 26% |
| of which saturated fat(5.7 g) | 28% |
| Carbohydrates(68 g) | 26% |
| of which sugars(49.1 g) | 55% |
| Protein(7.8 g) | 16% |
| Salt(0.21 g) | 3% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Almond tuile biscuit: frequently asked questions
Almond tuile biscuit: how many calories per serving?
A 30 g serving (2 Tuiles) has 141 kcal.
Almond tuile biscuit: how much protein?
Almond tuile biscuit contains 7.8 g of protein per 100 g, 16% of the 50 g reference intake.
Almond tuile biscuit: how much fibre?
Almond tuile biscuit provides 2.1 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Almond tuile biscuit: how much makes 100 kcal?
100 kcal is about 21 g of this food.
More foods in this category
- Agave syrup0 kcal
- Almond canistrelli biscuits454 kcal
- Almond cereal bar444 kcal
- Almond croissant449 kcal
- Almond dragée465 kcal
- Almond financier447 kcal
- Apple crumble226 kcal
- Apple King Cake289 kcal
- Apple pie227 kcal
- Apple tarte tatin245 kcal
- Apple turnover360 kcal
- Apricot jam246 kcal
Your personal calorie plan in 2 minutes
Start for free